A description of the First Sphere of Ascension Attitudes

"The following is a brief synopsis of the techniques of Ascension known as Ascension Attitudes. They are completely mechanical, involving no belief whatsoever. They can be applied by, and will work for, anyone of any background or age, in any situation at any time."

Praise

The Praise Ascension Attitude is the most basic, the most fundamental of all the techniques. It has the quality of bringing our awareness effortlessly back to the present moment. The Praise Attitude begins to heal our subjective, or inner, experience of life. It allows anyone at any time to begin to let go of the limiting habits of judgement and condemnation, and reclaim their birthright of a life aligned with Praise.

Gratitude

The Gratitude Attitude, flowing naturally in the wake of Praise, begins to counter the positions and judgements we have around our relationship with the objective, or outside, experience, our bodies and the world around us. As the judgements we hold in these areas dissolve naturally through Ascending, we are reconnected with the world as it is, rather than the world as we percieve it to be.

Love

The Love Attitude heals our relationship to the Source, the Absolute, our Spiritual connection, what we call the Ascendant. While there is still a sense of separation from true Love, there is the possibility of suffering and pain. The judgments we hold in this area, even if not conscious, create experiences of unworthiness and dissatisfaction in all areas of life, including our relationships with others. Ascension dissolves the minds illusory constructs of separation and automatically reality becomes clear. Love is the very presence of ones own being. One begins to directly experience the most fundamental of all truths, that you have never been, nor will you ever be, separate from the source of All That Is.

Compassion

The Compassion Technique contains, in seed form, the essence of the first three Ascension Attitudes, and ties them together into a perfect "Sphere" or group. True Compassion is the handmaiden of expanding awareness. It is the natural by product of a life aligned with Praise, Gratitude and Love. As ones consciousness naturally expands through Ascension, Compassion effortlessly replaces judgement, initially with oneself, and ultimately with all of creation. The Compassion techniques births this experience and heals our relationship with the rest of humanity.